One thing I have been trying to do is eat healthier and with my diet starting soon I know that I might need to take vitamins. Vitamins are very important for children but most of my life I haven’t taken them, well I should say, adult life. They don’t exactly make Flintstone’s vitamins for adults but vitamins are an essential part of being healthy. The one problem that I have found with vitamins is they taste funny or disgusting which is probably the reason many people do not take them. I mean who wants to take a vitamin that might be healthy for you but leaves a horrible after taste?
Omega 3 Vitamins
Nordic Naturals believes that omega oils are essential to life. They are on a mission to correct the global omega 3 deficiency by giving each generation what they need to grow healthy and strong. They are committed to delivering the world’s safest most effective omega oils. Founded by Joar Opheim who was born in Norway and where fish oil was a part of everyday life. He came to California in the mid 80’s to complete his MBA but was unable to find the quality fish oil he had relied on to manage his old gymnastic injuries and had to consistently bring bottles from Norway. His heritage, knowledge of all natural fish oil and love of science inspired him to contribute to the advancing fish oil quality and industry standards.
We were sent the Ultimate Omega Xtra which has double the strength of EPA and DHA for increased omega 3 benefits in fewer soft gels. When I think of Omega 3’s I think of fish and eating a healthy dose of fish has always been good for you. I am not expert on healthy vitamins but I know that Omega 3’s are good for you. It said that the Ultimate Omega Xtra is clinically shown to support heart health, and the body’s natural anti-inflammatory response.
I have been taking it for a little while now and I do not feel a difference in anything but I do notice that my back injury does tend to not act up as often as it did before. That might be the anti-inflammatory response from these vitamins but I am not sure. I do not feel all that different then I do every day but I do feel healthier overall.
Overall I love the Ultimate Omega from Nordic Naturals it gives me the omega 3’s that I need without having to worry about eating fish all the time. This would be a wonderful addition to anyone’s healthy diet, daily life or for people who are not all that fond of fish. It will give you the omega 3’s that are found in fish but without having to eat it. These are lemon flavored and I must say they make swallowing them much more enjoyable then regular fish oil caplets. They don’t have a very nasty odor like the others do as well but smell somewhat fresh! The best part of this company is that it carries a variety of omega 3 caplets even for children.
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